Whether you're brand new to lacrosse or a seasoned vet, some basic lacrosse stick check rules need to be followed for your team to be successful.
But before we jump into the details of knowing what's allowed on the field during play, let's break down how essential it is for everyone involved in the sport of lacrosse — coaches, players, referees — to enforce stick check regulation both by understanding and following them (as well as performing checks throughout gameplay).
This article will provide a comprehensive overview of the most relevant stick check rules and what makes them illegal so you can remain knowledgeable when you step onto the field.
Read on to find out more!